Your Hair Remembers What You’d Rather Forget”
A blog by Jennifer Kerr, Obsessions Salon, Ramsgate

Have you ever looked in the mirror, running your fingers through your hair and thinking, “It’s just not the same anymore”?
And when someone asks if you’re okay, you smile and say, “I’m fine” – but deep down, you know you’re not.

Here’s something I’ve learned after decades in this industry:
Your hair knows when you’re lying to yourself.

It might sound strange, but stay with me.
Your hair is more than just strands on your head. It’s a barometer of your emotional wellbeing – and often, it starts breaking down long before you do.

At Obsessions Salon, I’ve sat with countless clients who open up in the chair – sometimes mid-haircut, sometimes mid-tears.
And more often than not, their stories of heartbreak, grief, or anxiety are reflected right there in their hair.

We recently read research that confirms what we’ve been seeing for years behind the chair:
Emotional stress causes real, physical changes in your hair follicles.

When your stress hormones skyrocket – especially cortisol – your oxytocin levels plummet. That’s the “feel good” hormone that keeps your hair happy and in growth mode.
Without it, your follicles start to panic… and within 3–6 months, you start noticing more hair on your pillow, in your brush, and washing down the drain.

This explains why so many people come to us saying,
“I haven’t changed my shampoo. My diet is the same. Why is my hair falling out?”

Because it’s not about the shampoo. It’s about what your body has been through.

One of our beautiful clients went through a loss earlier this year. At the time, she powered through, went back to work, and kept everything “together.”
But months later, her hair started shedding more than usual. She was panicked – but when we gently talked it through, it all started to make sense.
Her hair had been silently processing the pain her heart never got to express.

And that’s the thing…
Your hair keeps the receipts.

This isn’t to scare you – it’s to empower you.
Because once you understand the connection between your emotions and your hair health, you can start making real, lasting changes.

Here are three ways you can begin healing your hair from the inside out:

1. Prioritise Oxytocin
   Touch is powerful. Hugs from loved ones, playing with your dog, or even a relaxing head massage can all help rebuild your oxytocin levels.

2. Get Stress Under Control
   Meditation, breathwork, gentle movement – even five minutes a day makes a difference. Your hair will thank you for every deep breath you take.

3. Connect the Timeline
   If your hair is shedding now, ask yourself: what was going on in my life 3–6 months ago? Stress, illness, grief – your hair is finally responding now.

At Obsessions, we believe true hair health comes from a whole-person approach.
It’s not just the cut or colour. It’s how you feel when you leave our chair. It’s knowing someone sees you, hears you, and understands what your hair is really saying.

So, if your hair feels different lately… if you’re experiencing changes you can’t quite explain…
Know this: you’re not alone, and you’re not imagining it.

We’re here to support you, guide you, and help your hair heal – no matter what it’s been through.
And if you ever want to talk about what’s really going on behind that “I’m fine”… we’re here for that too.

With care,
Jennifer Kerr
Owner, Obsessions Salon
info@obsessionssalon.co.uk

Embrace the Parisian Bob Trend: The Effortless Cut Taking Over 2025

The Parisian bob is more than just a hairstyle—it is a statement of effortless elegance, timeless chic, and modern femininity. This iconic French-inspired cut is dominating the hair scene in 2025, and at Obsessions Salon in Ramsgate, we are bringing this trend to life with precision, artistry, and expert styling.

If you are looking for a low-maintenance, high-impact haircut that enhances your natural beauty, read on to discover why the Parisian bob could be your perfect match.

What Is the Parisian Bob?

The Parisian bob is a jaw-grazing, tousled bob that exudes sophistication without trying too hard. Unlike sharp or heavily structured bobs, this style embraces natural movement, soft layers, and an effortlessly undone finish—true French-girl chic.

Key Features of a Parisian Bob

• Length sits between the chin and just above the shoulders, framing the face beautifully
• Soft and textured for a naturally lived-in look
• Low maintenance and looks just as good air-dried as it does styled
• Flattering for all face shapes and customisable for different hair textures

At Obsessions Salon, our award-winning stylists craft each Parisian bob with precision, ensuring it complements your face shape, hair texture, and personal style.

Why the Parisian Bob Is 2025’s Hottest Hair Trend

From celebrities to influencers, this chic, minimal-effort cut has taken over. Here is why:

• It is universally flattering, working on fine, thick, curly, or straight hair
• It requires minimal styling, making it perfect for those wanting a stylish but easy haircut
• It is timeless yet trendy, offering a modern twist on a classic cut
• It works beautifully with or without bangs, adding versatility to the look

If you are thinking of refreshing your style, this effortless bob could be the perfect upgrade.

How to Style a Parisian Bob

One of the best things about the Parisian bob is how versatile and easy it is to style. Whether you prefer a sleek look or a tousled finish, here is how to perfect your bob at home.

Effortless Air-Dry

• Apply a lightweight styling cream to damp hair
• Let it dry naturally for a relaxed, undone look
• Scrunch slightly for added texture

Sleek and Polished

• Blow-dry with a round brush for smooth volume
• Use a heat protectant before flat-ironing
• Finish with a shine serum for a glossy effect

Textured and Tousled

• Spritz with sea salt spray or a texturising mist
• Use a curling wand on random sections for an undone wave
• Ruffle with fingers and finish with light-hold hairspray

At Obsessions Salon, we do more than give you a great cut—we teach you how to style and maintain it effortlessly.

Is the Parisian Bob Right for You?

Still unsure if this style suits you? Here is who wears the Parisian bob best:

• Fine hair benefits from added fullness and volume
• Thick hair becomes more manageable with weight removed
• Curly or wavy hair embraces natural texture with a soft, lived-in bob
• Oval, heart, or square face shapes are enhanced with a face-framing cut

If you are not sure if this cut is right for you, book a free consultation at Obsessions Salon. Our expert stylists will guide you through the perfect Parisian bob transformation.

Book Your Parisian Bob at Obsessions Salon Today

The Parisian bob is more than just a trend—it is about effortless beauty, confidence, and timeless style.

At Obsessions Salon in Ramsgate, our award-winning team specialises in precision cuts designed to elevate your look with minimal upkeep. Whether you want a subtle refresh or a bold transformation, we create Parisian bobs tailored to your unique features.

Book your appointment now at www.obsessionssalon.co.uk
Visit us at 16 York Street, Ramsgate, CT11 9DS
Call us on 01843 852662

Your new look is just an appointment away.

The Secret to Salon-Perfect Hair: Why Regular Visits to Obsessions Make All the Difference

If you’ve ever walked out of the salon feeling unstoppable, you know there’s nothing quite like freshly styled, healthy hair. But how do you keep that feeling week after week? The secret isn’t just in the products—it’s in consistent, expert care from a stylist who knows your hair inside and out.

At Obsessions Salon in Ramsgate, we see first-hand the power of routine hair care. Our clients who visit regularly are the ones with hair that looks and feels its best every day.

Why Regular Salon Visits Change Everything

A well-cut style should hold its shape longer and fall effortlessly into place. When you leave it too long between appointments, your hair can lose its structure, making styling more difficult and less effective.

If you colour your hair, regular salon visits are key to keeping your shade rich, vibrant, and healthy. Whether you love bold blondes, dimensional brunettes, or fiery coppers, touch-ups keep your colour fresh while preventing damage and dryness.

Your stylist is also your hair health expert, catching signs of dryness, damage, or scalp issues before they become major problems. With the right care, your hair will stay strong, nourished, and glossy.

Why Clients Keep Coming Back

Many of our clients return again and again because they know their hair deserves the best. Lorraine, a long-time guest at Obsessions, recently shared her experience:

“This was my third visit to Obsessions, and yet again am very happy with the experience.”

So what makes our clients stay loyal?

• Expert stylists who understand their hair
• Precision cutting, expert colour, and personalised advice
• A salon experience that feels like a luxury every time

Your Hair Deserves the Best

If you’ve been putting off your next visit, this is your sign to book. A professional cut and colour refresh will leave your hair feeling healthy, manageable, and full of life.

Obsessions Salon, Ramsgate
Book Now: By hitting the Book now button on the home page 
Call: 01843 852662

Your best hair days start here.

Welcome to Your Healthiest Hair Ever!

At Obsessions Salon, we know that beautiful hair starts with healthy hair. This guide will give you expert advice, top hair care tips, and salon secrets to help you achieve strong, shiny, and vibrant locks.

Daily Hair Care Routine for Healthy Hair

Use a Sulfate-Free Shampoo – Sulfates strip natural oils, leaving hair dry and brittle. Opt for professional-grade products recommended by your stylist.

Condition Like a Pro – Apply conditioner only to the mid-lengths and ends to avoid greasy roots. Leave it on for two to five minutes before rinsing with cool water.

Rinse with Cool Water – Hot water opens the cuticle, making hair prone to frizz. Cool water helps seal it for a sleek finish.

Detangle with Care – Use a wide-tooth comb on wet hair and start from the ends, working your way up to prevent breakage.

Use a Microfiber Towel or Cotton T-Shirt – Regular towels cause friction, leading to frizz and breakage. Instead, gently squeeze out excess water using a microfiber towel.

Weekly Hair Rituals for Stronger Strands

Deep Condition Weekly – Use a hydrating hair mask once a week to restore moisture and strength. Apply from mid-lengths to ends and leave it on for at least twenty minutes.

Limit Heat Styling – If you must use heat, always apply a heat protectant spray before styling and keep tools at a low to medium heat setting.

Oil Your Hair Overnight – Apply a few drops of argan, coconut, or castor oil to the ends of your hair before bed for added hydration and repair.

Avoid Tight Hairstyles – Constant pulling from tight ponytails and buns can lead to hair thinning and breakage over time. Opt for loose styles when possible.

Hair Washing Myths and Mistakes

Myth: Washing Hair Every Day is Best – Washing too often strips natural oils. Aim for two to three times per week unless you have very oily hair.

Myth: The More Shampoo, the Better – You only need a coin-sized amount for short hair and two coin-sized amounts for longer hair. Over-shampooing can cause dryness.

Myth: Brushing Wet Hair is Safe – Hair is weakest when wet. Always use a detangling spray and a wide-tooth comb instead of a brush.

Hair-Boosting Nutrition: Feed Your Follicles

Your diet plays a huge role in hair health. Eat foods rich in:

Protein – Builds strong, resilient hair strands. Eggs, fish, chicken, tofu.

Healthy Fats – Keeps hair hydrated and shiny. Avocados, nuts, olive oil.

Vitamin C – Boosts collagen production for stronger strands. Citrus fruits, bell peppers.

Biotin and Zinc – Supports hair growth and reduces shedding. Almonds, spinach, pumpkin seeds.

Stay Hydrated – Drink at least two litres of water daily to keep hair and scalp moisturised.

Salon-Approved Tips for Growing Longer, Thicker Hair

Trim Every Six to Eight Weeks – Regular trims prevent split ends from traveling up the hair shaft, keeping hair healthier and fuller.

Use Silk Pillowcases – Reduces friction and breakage compared to cotton pillowcases.

Massage Your Scalp – Stimulates blood flow and encourages hair growth. Try a two-minute scalp massage daily.

Avoid Drugstore Box Dye – Over-the-counter dyes contain harsh chemicals that damage hair long-term. Trust a professional for color services.

The Biggest Hair Mistakes to Avoid

Skipping Heat Protectant – Leads to weaker, drier, and more brittle strands over time.

Using Drugstore Shampoos – Often contain sulfates and parabens, which dry out your hair and fade colour.

Tight Ponytails and Extensions – Can cause traction alopecia (hair loss from repeated tension).

Ignoring Your Scalp – A healthy scalp means healthy hair. Use a gentle scalp scrub once a week to remove buildup.

Bonus: Your Personalised Hair Care Plan

Want a customised hair care routine for your specific hair type? DM us on Instagram @obsessions.salon or visit us at Obsessions Salon in Ramsgate for a free hair consultation.

Location: Obsessions Salon, Ramsgate

Book an Appointment: CLICK THE BOOK NOW BUTTON ON THE HOME PAGE  #80896Ba

Follow Us on Instagram and TikTok: @obsessions.salon

Healthy Hair Equals Happy You. See You at the Salon.

From Ramsgate to Times Square: The Obsessions Salon Owners Featured in International Bestselling Books

At Obsessions Salon in Ramsgate, we’ve always believed in pushing boundaries, striving for excellence, and making an impact—both inside and outside the salon. Now, that commitment has taken us somewhere we never expected—to Times Square, New York.

Jennifer and Jamie Kerr, the driving force behind Obsessions Salon, have not only built an award-winning hairdressing business but have also made their mark in the literary and coaching world. Their words, ideas, and expertise have been featured in two top-selling books, earning them a spot on a Times Square billboard—one of the most iconic platforms in the world.

From Hairdressing to the Literary Stage

Jennifer, a business coach and co-founder of Client Heroes, contributed to The Essence of a Woman, a book that features inspiring stories from global icons like actress Tiffany Haddish, Khalilah Camacho-Ali (wife of Muhammad Ali), and Princess Moradeun Ogunlana. Her chapter, featured in the mental health section, explores the powerful concept of “removing the armour”—the emotional weight we all carry that drains our energy.

Her writing encourages readers to let go of the burdens that hold them back, unlocking a life of fulfillment, confidence, and purpose—the very same philosophy that drives Obsessions Salon and its client experience.

Jamie, a mindset and performance coach, founder of MindKite, and co-founder of Client Heroes, contributed to Health-a-Pedia, introducing his concept of IRP Therapy, an innovative approach to mental wellbeing and personal growth. His expertise has been shaped by learning from world-renowned mentors, including motivational speaker Les Brown and marketing strategist Paul Getter.

Together, Jennifer and Jamie continue to impact lives beyond the salon chair, bringing their passion for empowerment, transformation, and self-care to a global audience.

A Night of Recognition on the International Stage

Their journey didn’t stop at Times Square. Following their billboard moment in New York, Jennifer and Jamie attended the Ambassador for Peace Honours, a prestigious event celebrating individuals making a positive impact worldwide.

Reflecting on their journey, Jennifer shared:
“We never imagined that a salon in Ramsgate could lead us to Times Square, but this proves that when you pursue your passions—whether it’s helping people feel amazing through hair or transforming lives through mental wellbeing and business performance—you can achieve the extraordinary.”

Obsessions Salon: Still Home, Still Passionate About Hair

Despite their growing international recognition, Jennifer and Jamie remain fully committed to Obsessions Salon, which is now in its 21st year.

Jennifer’s journey started at just 14 years old, working Saturdays in a small shop, driven by an unstoppable passion for hair and client care. Fast forward to today, and Obsessions Salon is a multi-award-winning business with over 20 industry accolades, a reputation for excellence in hairdressing, and a team of expert stylists who share that same passion.

As always, our mission remains the same:
✔ Creating flawless, high-end hair for our amazing clients
✔ Building a fun, welcoming, and creative salon experience
✔ Staying at the forefront of education, trends, and industry innovation

Join Us on This Journey

At Obsessions Salon, we believe that confidence starts with great hair—but feeling amazing is about so much more. Whether you visit us for a transformative haircut, a beautiful colour refresh, or to experience the luxury of a precision cut, you’re stepping into a salon that cares deeply about you, your confidence, and your experience.

Read the Full Story

📖 Click here to read the full news feature about our Times Square billboard moment

Thank you to all our clients who have supported Obsessions Salon over the years—you’re part of this journey, and we can’t wait to share more exciting milestones with you.

Ready for your next salon experience? Book your appointment today and be part of something extraordinary.