Hair thinning is one of the most common concerns we see at Obsessions Salon in Ramsgate. Clients often tell us they’ve noticed more hair in the shower, on the pillow, or in their brush and they start to worry that something serious is happening.
The reality is that hair thinning is extremely common, and in many cases it is the result of several internal factors coming together at the same time.
Understanding what is happening inside the body is the first step toward restoring stronger, healthier hair.
Understanding the Hair Growth Cycle
Every strand of hair grows through a natural cycle made up of three phases.
Anagen – The Growth Phase
This is when the hair is actively growing. This stage can last anywhere from two to seven years depending on genetics and health.
Catagen – The Transition Phase
Growth slows and the follicle begins to shrink.
Telogen – The Resting Phase
Hair stops growing and eventually sheds to make room for new hair.
It is completely normal to lose between 50 and 150 hairs per day as part of this process.
However, when something disrupts the cycle, more hairs can enter the shedding phase at the same time.
Why Hair Loss Happens
Hair loss is rarely caused by just one thing. In our experience at Obsessions Salon Ramsgate, the most common triggers are:
Stress and Emotional Strain
Chronic stress can shift the body into survival mode.
When this happens, the body prioritises essential functions such as the brain, heart, and muscles.
Hair growth becomes a lower priority.
This can cause a condition known as telogen effluvium, where hair sheds more heavily several weeks after the stressful period.
Nutritional Depletion
Hair follicles are among the most metabolically active cells in the body.
They require consistent nutritional support to remain healthy.
Low levels of key nutrients can contribute to thinning hair, including:
• Biotin
• Zinc
• Amino acids
• B vitamins
• Collagen building nutrients
Without the correct building blocks, the hair follicle struggles to produce strong strands.
Hormonal Changes
Hormones influence the entire hair growth cycle.
Common triggers include:
• Post-pregnancy changes
• Perimenopause
• Rapid weight loss
• Medication changes
• Thyroid imbalance
These shifts can shorten the hair growth phase and increase shedding.
Inflammation in the Body
Hair follicles do not thrive in an inflamed environment.
Inflammation can disrupt blood flow, nutrient delivery, and follicle stability.
This is why simply using topical products often fails to address the deeper causes of hair thinning.
The Internal Approach to Hair Health
For years, most hair loss solutions focused purely on topical treatments.
But modern research increasingly shows that supporting the body internally is critical for long term hair health.
Healthy follicles require:
• Proper micronutrient support
• Reduced internal inflammation
• Nervous system balance
• Adequate protein and amino acids
• A stable internal environment
When these foundations improve, follicles are better able to return to their normal growth cycle.
How StrandScience Supports Hair Health
At Obsessions Salon, we are proud to recommend StrandScience, a science-backed nutritional approach designed to support hair growth from within.
StrandScience Hair Revival Complex was developed to support the key systems involved in healthy hair growth, including:
• Follicle strength
• Nutrient delivery
• Stress response
• Collagen production
• Hormone balance
Rather than targeting just one pathway, the formula supports the body as a whole, helping create the internal environment hair follicles need to thrive.
Many clients choose to combine professional salon care with internal nutritional support to give their hair the best possible conditions for recovery and growth.
Supporting Your Hair Journey
Hair recovery takes time because the hair cycle itself takes time.
With the right support, many people begin noticing improvements in hair strength, shedding levels, and new growth over several months.
Consistency is key.
Supporting the body internally while caring for the scalp and hair externally provides the best long term results.
Professional Hair Advice in Ramsgate
If you are concerned about hair thinning or shedding, the team at Obsessions Salon Ramsgate are here to help.
Our consultations allow us to review your hair history, lifestyle factors, and current hair condition so we can guide you toward the best approach for your hair health.
We also provide advice on how StrandScience can support your hair from within.
Start Your Hair Recovery Journey
Healthy hair starts with a healthy foundation.
If you’re experiencing thinning hair and want to understand what may be causing it, book a consultation with our team at Obsessions Salon, your award-winning hair salon in Ramsgate.
You can also learn more about the StrandScience Hair Revival Complex here.
